I am taking the day off today. I am not going to the gym or working out..at least that is my plan for the day. I may change my mind. I have no kids with me today-so today may be a great day to just go for a leisure run. It could happen. All depends on how my massage goes....that's right i have a massage appointment this morning!
Breakfast this morning:
homemade granola bar
cup of coffee
Not the BEST meal, but it is loaded with protein and dried fruit and oatmeal. and it filled me up, and has a few chocolate chips in it... I am going to have to sit and do math with that recipe to see how bad it really is. There is only 1/2 stick of butter in the recipe and I substitute the sugars with honey. Oh wait, there is a cup of brown sugar.... drat!! Guess I have to fine a sub for that too!
Goal for the day: DRINK LOTS OF WATER!!
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