Sadly, i hate breakfast. But on my way to the gym i have one of these...
1 scoop whey protein (vanilla flavor)
5-6 frozen strawberries
8 oz milk
1 huge spoonful of flavored yogurt on hand
blend in the blender and enjoy! Super YUMMM! filling, but not so much that you can't work out. Very energy giving as well!
thanks, may have to try it
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